Author: Regan Jones, RDN

Regan Jones is a registered dietitian nutritionist (RDN) and the baker behind This Baking Life, where she shares everything from classic, indulgent bakes to less-sugar, smarter-carb, gluten-free, and high-fiber recipes. In 25+ years in food and nutrition, she has tested recipes for Southern Living cookbooks, worked as an editor at Cooking Light and Weight Watchers Magazine, and appeared in more than 500 media interviews. Her work has been featured by The Today Show online and she has been quoted in national publications including The Wall Street Journal and USA Today. She is a recipient of the Academy of Nutrition and Dietetics Media Excellence Award. Read more about Regan

Breakfast (Everyday Baking) | Everyday Baking
The Ultimate EASY Stuffed French Toast Recipe!
ByRegan Jones, RDN July 14, 2026September 29, 2026
This delicious stuffed French Toast recipe has a sweet cream cheese filling and is a wonderful twist on classic French toast. It’s one of those easy breakfasts your whole family will love!
Read More The Ultimate EASY Stuffed French Toast Recipe!
Breakfast (Gluten Free Baking) | Breakfast (Less Sugar Baking) | Easy Gluten Free Baking | Easy Less Sugar Baking | High Fiber
Chickpea Flour Blueberry Muffins (Gluten-Free & Higher in Fiber)
ByRegan Jones, RDN July 13, 2026September 29, 2026
Chickpea flour blueberry muffins that are gluten-free, plant-based, and packed with fiber. A tender, easy recipe from a Registered Dietitian.
Read More Chickpea Flour Blueberry Muffins (Gluten-Free & Higher in Fiber)
Everyday Baking | Round Ups
Best Potluck Desserts Everyone Will Love
ByRegan Jones, RDN July 4, 2026July 4, 2026
Need an easy dessert to bring to your next potluck? These favorite potluck desserts include cheesecakes, cookies, cakes, bars, and classic treats everyone will love.
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Everyday Baking | Pies, Cobblers and Crisps (Everyday Baking)
Homemade Key West Key Lime Pie Recipe
ByRegan Jones, RDN July 1, 2026September 29, 2026
This easy key lime pie recipe made with sweetened condensed milk gets a taste upgrade with a gingersnap crumb crust.
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Cheesecake | Everyday Baking | Specialty (Everyday Baking)
Mini Key Lime Cheesecakes
ByRegan Jones, RDN June 29, 2026September 29, 2026
These Mini Key Lime Cheesecakes feature a creamy lime filling and buttery graham cracker crust. Perfect for parties and potlucks
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Cake Mix | Cakes (Gluten Free Baking) | Easy Gluten Free Baking
Super Easy Gluten Free Lemon Cake
ByRegan Jones, RDN April 23, 2026September 29, 2026
Easy gluten-free lemon cake with fresh lemon flavor, soft moist crumb, and a simple frosting upgrade—perfect for spring and special occasions.
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Brownies and Bars (Gluten Free Baking) | Easy Gluten Free Baking
Gluten-Free Raspberry Lemon Shortbread Bars Recipe
ByRegan Jones, RDN March 20, 2026September 29, 2026
Buttery shortbread meets tart berries in this sweet treat. These raspberry lemon bars have a gluten-free base so good, no one will know what they’re eating.
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Easy Appetizers | Easy Gluten Free Baking | Holiday Recipes | Specialty (Gluten Free)
Homemade Gluten Free Cheese Straws Recipe
ByRegan Jones, RDN January 17, 2026September 29, 2026
Crispy gluten free cheese straws made with real cheddar and a slight kick. An easy snack or party appetizer that stays crunchy for days.
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Brownies | Brownies and Bars (Gluten Free Baking) | Chocolate | Easy Gluten Free Baking
Easy Gluten Free Chocolate Mint Brownies
ByRegan Jones, RDN December 4, 2025September 29, 2026
Made with just a few ingredients, these Gluten Free Chocolate Mint Brownies are a huge hit with family and friends. Easy baking at its best!
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